Vertical Rowing Machine: Benefits, Types, Workouts 
 
Are you seeking to work your upper body while giving you the best cardiovascular workout? In this case, a vertical rowing machine might be the best answer to this question. By emulating the motion of climbing a rope, these machines offer a full-body workout that is low-impact and effective. 
 
https://mimusafitness.com/blog....s/news/vertical-rowi
 
                
		 
		