High-Intensity Training the Mike Mentzer Way (9780071383301) by Mentzer, Mike;.. Volume Training†by Charles Poliquin, Vince Gironda's “Four Sides to A Muscle†or just maybe the Emeric Delczeg ( ... High-Intensity Training the Mike Mentzer .... This one-of-a-kind book profiles the high-intensity training HIT techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading. f1579aacf4 swelate
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