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IELTS is a secure English Language System accepted by many Organisations Worldwide, from education institutions to employers, Government and professional bodies. IELTS assesses your English language ability across your Skills in academic territory or practical, listening, reading, writing and speaking in an everyday setting. By enrolling in the FITA Academy, the candidates can become more knowledgeable about the test’s structure and be able to score more in the IELTS exam.
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The word Shavasana comes from two Sanskrit words “Śava” means “corpse” and “Āsana”, means “posture” or “seat”. The alternative name of Savasana is Mritasana which is also comes from two Sanskrit words “mṛta” means “death” and “asana” means “pose”.The earliest mention of the Corpse pose or Savasana is in the 15th century Hatha yoga Pradipika, which states in the context of a medieval belief system that “lying down on the ground supine, like a corpse, is called Shavasana. This pose eliminates tiredness and promotes calmness of the mind.
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