Ayurvedic postnatal massage in Sydney is a deeply restorative experience designed for new mothers. This traditional therapy uses warm herbal oils and gentle techniques to relieve body aches, support hormone balance, reduce postpartum swelling, and improve circulation. Beyond physical recovery, it also calms the nervous system, promoting emotional healing and relaxation. Practitioners tailor the massage based on your individual constitution, offering personalized care in the comfort of your home or at a trusted clinic. In Sydney, Ayurvedic postnatal massage is a cherished part of holistic postpartum care, helping mothers heal naturally and bond with their new baby in peace and comfort.