Healing Trauma with GuidedMeditation and Visualization Techniques
Trauma is heavy - I know. It can cling to the bones, to the breath, to the tiny corners of the mind where light rarely enters. But there is a path through. And that path, dear traveler, is walked with guided meditation for trauma and healing, and with the soft lantern of therapeutic guided imagery for health and wellness.
https://www.zen-x-meditations.....com/blog/healing-tra