Fenugreek (Methi) has been an important part of Ayurveda for centuries, known for supporting digestion, metabolism, and blood sugar balance. This detailed guide explains the Ayurvedic benefits of Irani Fenugreek (Methi), why it is considered superior in quality, and how Satvedik Irani Methi fits perfectly into a daily wellness routine. Learn safe and effective ways to use methi seeds for diabetes support, weight management, and overall health.
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