Ikigai Method
The Ikigai Method is a step-by-step process to help you uncover what makes your life meaningful. It combines four essential questions: What do you love? What are you good at? What does the world need? And what can you be paid for? By answering these, you can find the intersection that reveals your Ikigai. The Ikigai Method empowers you to create a life that blends passion, purpose, and financial security. It’s a guide to living intentionally and making choices that bring long-term fulfillment.
https://www.yogkulam.org/blog/....what-is-ikigai-and-h
Krishnamacharya
Krishnamacharya’s teachings continue to resonate because they honor yoga’s ancient roots while embracing the realities of modern life. He believed yoga was more than exercise—it was a spiritual path that encouraged deep self-awareness and growth. His teaching method emphasized adapting the practice to suit each person’s health, age, and capabilities, making it an inclusive and compassionate discipline. Krishnamacharya’s students include some of the most renowned yoga teachers of the 20th century.
https://www.yogkulam.org/blog/....krishnamacharya-the-
Embark on a transformative journey with our Ashtanga Vinyasa Yoga Teacher Training program. Designed for both dedicated practitioners and aspiring teachers, this immersive course delves deep into traditional Ashtanga principles while integrating modern teaching techniques. Gain a solid foundation in alignment, breath control, and sequencing as you explore the dynamic flow of Vinyasa. Whether you aim to teach or simply deepen your personal practice, our training offers the tools, support, and certification to guide you forward with confidence.
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The lotus posture is renowned for its elegance, stability, and symbolic significance in yoga and meditation traditions. It involves crossing the legs and placing each foot on the opposite thigh, encouraging an erect spine and a strong foundation. Sitting in lotus posture helps to deepen meditation by anchoring the body firmly to the ground while promoting a serene mental state.
https://www.yogkulam.org/blog/....yoga-anatomy-of-lotu
Looking to deepen your yoga practice and take the first step toward teaching? The 100 hour yoga teacher training course in Rishikesh offers the perfect introduction to the world of yoga instruction. Nestled in the serene foothills of the Himalayas, Rishikesh provides an authentic and spiritual environment ideal for self-discovery and growth. This course blends traditional teachings with modern techniques, covering asanas, pranayama, meditation, and yoga philosophy—perfect for beginners or anyone looking to refresh their foundation. Begin your transformative journey today in the yoga capital of the world.