Overcoming Trauma Emotional Freedom Technique

Emotional Freedom Technique (EFT), a potent therapeutic tool combining tapping on certain acupressure points with emotional distress addressing, is one efficient way for overcoming trauma and bad emotions. This method helps people release the caught emotions causing tension, worry, and other emotional obstacles.

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Overcoming Trauma Emotional Freedom Technique | by Angels Heal U | Mar, 2025 | Medium
angelshealu1.medium.com

Overcoming Trauma Emotional Freedom Technique | by Angels Heal U | Mar, 2025 | Medium

Our mental and physical state may be much affected by trauma and unpleasant emotions. Many times, these events remain firmly ingrained in our subconscious and affect our view of the world, social…