25
Sep
Yoga Sutra 1.12
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Descrição
The teachings of Yoga Sutra 1.12 by Sage Patanjali hold profound wisdom for anyone walking the path of yoga and self-realization. This sutra states that the fluctuations of the mind can be controlled through abhyasa (practice) and vairagya (detachment), which together form the foundation of a steady and peaceful mind. The concept reminds us that yoga is not merely a set of physical postures but a disciplined journey that requires consistent effort and the ability to let go of distractions.
visit:- https://www.yogkulam.org/blog/yoga-sutra-1-12-abhyasa-vairagya-abhyam-tan-nirodhah
