Our complimentary conversation gives you the chance to meet one of our Vancouver or Langley counsellors and explore what counselling might look like—completely free of pressure or expectation. If it feels like the right fit, you’re welcome to book a follow-up session. If not, you can try another complimentary conversation with a different counsellor, or simply decide to wait until the timing feels right. You’re always welcome to reach out again whenever you’re ready.