The Samak Rice Pulao recipe is a perfect choice for fasting days like Navratri, Ekadashi, and Shivratri. Also known as barnyard millet pulao or vrat ke chawal ka pulao, this gluten-free dish is light, wholesome, and easy to digest. Prepared with samak rice, sendha namak, ghee, mild spices, and vrat-friendly vegetables like potatoes and carrots, it offers a delightful balance of flavor and nutrition.